The Foundation of Change:
An Intro to Root to Rise
A 40-Minute recorded event with Q&A
BUILDING COHERANCE AND RESILIENCE DURING TIMES OF GREAT CHANGE.
What is it about?
This intro to Root & Rise aims to teach about Grounding and Earthing, as well as provide Techniques, Exercises, and Activities that can Promote Health and Well-Being.
The intended audience for this webinar is individuals looking to better their well-being and to develop coping mechanisms for anxiety, stress, and trauma.
You will learn...
Techniques to address anxiety, stress, trauma, pain, and general physical & mental health.
How to create a better relationship with your body and the Earth.
Uses practical ways to address a healthier approach to life, manage overwhelm, and alleviate symptoms of traumatic experiences.
Learn skills such as Heart Focused Breathing, Situational Awareness, and using your body to regain balance.
The teaching method includes written and guided exercises, activities, and mindfulness practices.
Ready to Root & Rise?
A MUST ATTEND Event for anyone seeking to feel more connected and at ease.
We will teach you how to put yourself in the shoes of your target audience. Learn all the stages they must pass through before they will respond to your offer.
Healing Touch Worldwide Foundation, Inc · 2025